Boulettes de lentilles corail et purée de patates douces

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, Boulettes de lentilles corail et purée de patates douces. One of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Boulettes de lentilles corail et purée de patates douces is one of the most popular of current trending meals on earth. It's appreciated by millions daily. It's easy, it is quick, it tastes yummy. They are fine and they look wonderful. Boulettes de lentilles corail et purée de patates douces is something that I have loved my whole life.

Many things affect the quality of taste from Boulettes de lentilles corail et purée de patates douces, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Boulettes de lentilles corail et purée de patates douces delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Boulettes de lentilles corail et purée de patates douces is 6 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Boulettes de lentilles corail et purée de patates douces estimated approx +/- 45 minutes.

To get started with this recipe, we must prepare a few components. You can cook Boulettes de lentilles corail et purée de patates douces using 11 ingredients and 13 steps. Here is how you cook it.

Une nouvelle recette découverte aujourd’hui et c’est un vrai délice pour ceux qui aiment les lentilles et les patates douces…. C’est parti 😍😜

Ingredients and spices that need to be Take to make Boulettes de lentilles corail et purée de patates douces:

1. 250 gr lentilles corail
2. 150 gr boulgour fin
3. 1 gros oignon
4. Persil
5. Sel
6. 1/2 càc de curry
7. Jus de citron
8. 800 gr patates douces
9. 10 cl crème fraîche ou de lait de coco
10. Huile d’olive
11. Sel, poivre, piment de Cayenne

Instructions to make to make Boulettes de lentilles corail et purée de patates douces

1. Cuire les lentilles dans 2,5 fois leur volume d’eau froide entre +/-15 min
2. Quand elles sont cuites, ajouter le boulgour, mélanger et garder hors du feu et recouvert
3. Pendant qu’il gonfle avec les lentilles, faire fondre dans une poêle huilée l’oignon finement haché avec du sel, le curry et le persil
4. Ajouter les lentilles et le boulgour dans la poêle des oignons et tout mélanger hors du feu et laisser refroidir
5. A l’aide d’une càs prendre du mélange et faire des boulettes ovales
6. Disposer sur un plat et arroser d’un peu de jus de citron
7. En même temps s’occuper des patates douces en mettant chauffer de l’eau dans une casserole
8. Éplucher et couper les patates douces en morceaux
9. Les faire cuire +/- 10 min
10. Passer les patates cuites avec la crème (ou le lait de coco) et l’huile au mixeur
11. Saler, poivrer et ajouter un peu de jus de citron et bien mélanger
12. Servez la purée chaude et les boulettes de lentilles tièdes ou à température ambiance, plus elles ont refroidi plus les boulettes tiendront bien leur forme.
13. Bon appétit 😋

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